HASHTAGS/#nutrition

#nutrition

The most viral posts using #nutrition across TikTok, Instagram, X, Facebook and Pinterest — ranked by real engagement tracked by ViralHunt.

692posts tracked
9.5Mtotal engagement
7networks

We track 692 posts using #nutrition across 7 networks, carrying 9.5M engagement between them — an average of 13.7K per post.

It is used most on Bluesky: 548 of the 692 posts we hold, 79% of the total.

Where it performs hardest per post, though, is Instagram, averaging 199.1K — so the tag is posted most in one place and lands best in another, which is exactly the difference worth knowing before choosing where to use it.

Ranking comes from the posts themselves rather than from how often the tag appears, and it is recalculated as new posts are collected. How we measure this →

Top #nutrition posts ALL NETWORKS

INST
🍹 Organ Healing Drinks 🌿❤️ Give your body the natural support it deserves with these refreshing drinks: 👁️ Eyes: Carrot Juice – Rich in vitamin A to
@nutri_balance_zone · Instagram
5.4M
DOUY
The Nutritional King of the Common People for 7000 Years
@硬知识软着陆 · Douyin
492.4K
TIKT
#food #comida #alimentacion #alimentos #nutricion #nutrition #fitness #gym #comida #comidasaludable #saludybienestar #grasa #barriga #panza #beer #sug
@martinfitpro.1 · TikTok
369K
DOUY
Eat more broccoli! Although pesticide residue is a concern, it's worth it! Don't overcook it, just blanch!
@Old Zhang Wants to Speak · Douyin
335.5K
DOUY
Two Yuan Vegetables Outperform Avocados and Blueberries
@Science Exploration Center · Douyin
255.3K
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Most viral #nutrition on Bluesky

BLUE
🌿☕ Corn on the cob always has an equal number of rows 🌽 🌽 Usually 16 On particularly hot summer nights, fast growing stalks creak loudly as they st
@justsmudge.bsky.social · Bluesky
81
BLUE
Ultra-Processed Food Intake May Increase Dementia, Stroke Risk www.healthline.com/health-news/... #Alzheimers #dementia #food #diet #nutrition.
@wolverinebear.bsky.social · Bluesky
76
BLUE
Unhealthy Western diet linked to faster cognitive decline in people with genetic risk of Alzheimer’s www.murdoch.edu.au/news/article... #Alzheimers #
@wolverinebear.bsky.social · Bluesky
45
BLUE
Lavender lemonade 🍋🥥💜 4 cups water 1/3 cup dried lavender 1 cup lemon juice 1/8-1/4 cup coconut sugar [to taste] lemon slices method: boil 2 cups wa
@suzannedaley.bsky.social · Bluesky
32
BLUE
5 a day brunch. After yoga (or indeed anything) one plate, five handful size portions: mushrooms, yellow tomatoes, avocado, spinach and baked beans fo
@tomlancasterpt.bsky.social · Bluesky
18
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Most viral #nutrition on TikTok

TIKT
#food #comida #alimentacion #alimentos #nutricion #nutrition #fitness #gym #comida #comidasaludable #saludybienestar #grasa #barriga #panza #beer #sug
@martinfitpro.1 · TikTok
369K
TIKT
The Purple Tomato - coming to a grocery store near you. #technology #gmo #nutrition #agriculture #thomasmulligan
@mulligan.tv · TikTok
249K
TIKT
Proteins, fats and carbohydrates are three of the most important nutrients our bodies depend on every single day. Yet we often try to divide them into
@pitochk · TikTok
180.8K
TIKT
Great nutrients but make sure to soften it first! (VC: bridgetmlevine on IG) #redmeat #babyhealth #doctorexplains #nutrition
@doctormyro · TikTok
92.9K
TIKT
#ejercicio #ejercicioencasa #rutina #entrenamiento #fitness #fit #nutrition #gym #wellness #healthy #trainer #training #aerobic #gluteo
@martinfitpro.1 · TikTok
76.8K
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Most viral #nutrition on Douyin

DOUY
The Nutritional King of the Common People for 7000 Years
@硬知识软着陆 · Douyin
492.4K
DOUY
Eat more broccoli! Although pesticide residue is a concern, it's worth it! Don't overcook it, just blanch!
@Old Zhang Wants to Speak · Douyin
335.5K
DOUY
Two Yuan Vegetables Outperform Avocados and Blueberries
@Science Exploration Center · Douyin
255.3K
DOUY
12 Ingredients That Taste Better Frozen
@Teacher Li Talks Nutrition · Douyin
127.8K
DOUY
Why is Amaranth, Priced at Two Yuan, So Popular Worldwide?
@Red Mansion Food Fan · Douyin
103.8K
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Most viral #nutrition on Instagram

INST
🍹 Organ Healing Drinks 🌿❤️ Give your body the natural support it deserves with these refreshing drinks: 👁️ Eyes: Carrot Juice – Rich in vitamin A to
@nutri_balance_zone · Instagram
5.4M
INST
Aging is something nobody can avoid, but the foods you eat every day can play a major role in how healthy, energetic and resilient you feel as the yea
@liveforclass · Instagram
161.6K
INST
🧬 5 Best Foods for Healthy Sperm! Add these foods to your diet: 🍌 Banana 🫘 Rajma 🥬 Spinach 🍎 Pomegranate 🥦 Broccoli Eat healthy. Live healthy. 💪 #S
@the_trusted_doctor · Instagram
145K
INST
When the body doesn’t have food for a while, it starts cleaning itself. This process is called autophagy. During this, the body breaks down and recycl
@general.knowledge.booster · Instagram
144.6K
INST
If you’re always thirsty, start with your plate. Hydrating foods don’t just provide water — they also deliver electrolytes, vitamins, and minerals th
@mealplans · Instagram
80.9K
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Most viral #nutrition on Pinterest

PINT
Losing Weight Tips - Lose Weight Fast: Effective Workout Routines for Fat Burning
@thereducestories · Pinterest
36.5K
PINT
10 Days Big Butt Challenge
@skb3114 · Pinterest
29.8K
PINT
Pinterest post by @r3a13
@r3a13 · Pinterest
29.3K
PINT
Amazing Benefits of Cloves Combos 🔥😮.. CHECK MY BOOK 📕 “Nature’s Healing Secrets” Link in BIO 👆 Follow @vitalitysphere360 to optimise your health ⚡️
@VitalityDesserts · Pinterest
16.2K
PINT
tiktok: iam.jaco #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthyli
@Fit_together4life · Pinterest
13.1K
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Most viral #nutrition on X / Twitter

X /
A healthier choice should be the easier one. When idli replaces vada pav and chaas replaces cola in a school canteen,it may appear to be a small chan
@Tukaram_IndIAS · X / Twitter
42.2K
X /
Do you really need to drink 8 glasses of water today? http://on.natgeo.com/fYpI4y #health #nutrition
@NatGeo · X / Twitter
178
X /
Fructose may have its health problems, but #nutrition is always going to be more complex than a single simple sugar: http://ow.ly/Nzj6O
@ScienceNews · X / Twitter
57
X /
Africa's Iconic Baobab—the Vitamin Tree: http://on.natgeo.com/93AbjX #nutrition #acai
@NatGeo · X / Twitter
44
X /
MT @PauliOhukainen: Interesting read. #Genetics of #obesity are not as simple as you might think http://ow.ly/BkGKs #health #nutrition
@ScienceNews · X / Twitter
33

Most viral #nutrition on Mastodon

MAST
Hidden hunger is a form of malnutrition where someone may eat enough food but still lack essential vitamins and minerals their body needs. That is why
@econetwork · Mastodon
80

#nutrition in five questions

What is #nutrition and where is it used?

A hashtag with 692 posts tracked by ViralHunt across 7 networks, mostly on Bluesky (548 posts). Those posts add up to 9.5M engagement, about 13.7K per post.

Where does #nutrition perform best?

On Instagram: 199.1K engagement per post on average, even though it is posted more on Bluesky. It is used in one place and works better in another.

When do people post with #nutrition?

Mostly on Fridays, around 14:00 UTC: 18% of the 665 dated posts fall in the three hours around that time. Posting when the tag is active is posting when someone is reading it.

Who uses #nutrition most?

2heartswellness.bsky.social (Bluesky, 100 posts), newzblock.bsky.social (Bluesky, 33 posts), doctormyro (TikTok, 20 posts), gaascloud.bsky.social (Bluesky, 19 posts), healthpro.bsky.social (Bluesky, 19 posts), general.knowledge.booster (Instagram, 8 posts).

Which hashtags go with #nutrition?

Other tags with volume on the same networks: #wellness, #diet, #health, #guthealth, #holistichealth, #selfcare.

When people post with #nutrition

Hour of day and day of the week of the 665 dated posts carrying this tag (times in UTC). The busiest hour and day are marked.

By hour (UTC)

00061218

By weekday

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Track #nutrition across every network

ViralHunt watches 13 networks live and shows you what's trending in your niche — before everyone reacts.

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Explore more hashtags

#wellness#diet#health#guthealth#holistichealth#selfcare#microbiome#science#food#healthyliving#healthyeating#fitness