#diet
The most viral posts using #diet across TikTok, Instagram, X, Facebook and Pinterest — ranked by real engagement tracked by ViralHunt.
We track 344 posts using #diet across 7 networks, carrying 6.8M engagement between them — an average of 19.7K per post.
It is used most on Bluesky: 217 of the 344 posts we hold, 63% of the total.
Where it performs hardest per post, though, is Instagram, averaging 107K — so the tag is posted most in one place and lands best in another, which is exactly the difference worth knowing before choosing where to use it.
Ranking comes from the posts themselves rather than from how often the tag appears, and it is recalculated as new posts are collected. How we measure this →
Top #diet posts ALL NETWORKS
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Most viral #diet on Bluesky
See all 217 Bluesky posts and track new ones live.
Most viral #diet on Douyin
See all 91 Douyin posts and track new ones live.
Most viral #diet on Pinterest
See all 11 Pinterest posts and track new ones live.
Most viral #diet on TikTok
See all 10 TikTok posts and track new ones live.
Most viral #diet on Instagram
See all 9 Instagram posts and track new ones live.
Most viral #diet on Facebook
Most viral #diet on X / Twitter
#diet in five questions
What is #diet and where is it used?
A hashtag with 344 posts tracked by ViralHunt across 7 networks, mostly on Bluesky (217 posts). Those posts add up to 6.8M engagement, about 19.7K per post.
Where does #diet perform best?
On Instagram: 107K engagement per post on average, even though it is posted more on Bluesky. It is used in one place and works better in another.
When do people post with #diet?
Mostly on Mondays, around 09:00 UTC: 18% of the 329 dated posts fall in the three hours around that time. Posting when the tag is active is posting when someone is reading it.
Who uses #diet most?
2heartswellness.bsky.social (Bluesky, 85 posts), dailyhealth.bsky.social (Bluesky, 15 posts), randyepley.bsky.social (Bluesky, 12 posts), newzblock.bsky.social (Bluesky, 8 posts), Everything Explained (Douyin, 3 posts), Foodie in Preparation (Douyin, 3 posts).
Which hashtags go with #diet?
Other tags with volume on the same networks: #nutrition, #wellness, #health, #guthealth, #holistichealth, #microbiome.
When people post with #diet
Hour of day and day of the week of the 329 dated posts carrying this tag (times in UTC). The busiest hour and day are marked.
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