#highprotein
The most viral posts using #highprotein across TikTok, Instagram, X, Facebook and Pinterest — ranked by real engagement tracked by ViralHunt.
We track 180 posts using #highprotein across 4 networks, carrying 6.1M engagement between them — an average of 34.1K per post.
It is used most on Bluesky: 147 of the 180 posts we hold, 82% of the total.
Where it performs hardest per post, though, is TikTok, averaging 570.4K — so the tag is posted most in one place and lands best in another, which is exactly the difference worth knowing before choosing where to use it.
Ranking comes from the posts themselves rather than from how often the tag appears, and it is recalculated as new posts are collected. How we measure this →
Top #highprotein posts ALL NETWORKS
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Most viral #highprotein on Bluesky
See all 147 Bluesky posts and track new ones live.
Most viral #highprotein on Instagram
See all 23 Instagram posts and track new ones live.
Most viral #highprotein on Pinterest
Most viral #highprotein on TikTok
#highprotein in five questions
What is #highprotein and where is it used?
A hashtag with 180 posts tracked by ViralHunt across 4 networks, mostly on Bluesky (147 posts). Those posts add up to 6.1M engagement, about 34.1K per post.
Where does #highprotein perform best?
On TikTok: 570.4K engagement per post on average, even though it is posted more on Bluesky. It is used in one place and works better in another.
When do people post with #highprotein?
Mostly on Sundays, around 07:00 UTC: 23% of the 180 dated posts fall in the three hours around that time. Posting when the tag is active is posting when someone is reading it.
Who uses #highprotein most?
nutryio.bsky.social (Bluesky, 118 posts), fitover50foodie.bsky.social (Bluesky, 12 posts), celebrationgen.bsky.social (Bluesky, 3 posts), prepwithdrew (Instagram, 3 posts), thesplitplate.bsky.social (Bluesky, 2 posts), bentrickeyyy (Instagram, 2 posts).
Which hashtags go with #highprotein?
Other tags with volume on the same networks: #healthyrecipes, #mealprep, #halalfood, #halalrecipes, #healthybreakfast, #healthyeating.
When people post with #highprotein
Hour of day and day of the week of the 180 dated posts carrying this tag (times in UTC). The busiest hour and day are marked.
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